Late one evening, I chanced upon a WhatsApp invite from the ‘spiritual teacher’ (let’s call her Sunshine) of a close friend. I had got...

I am not sure why, but I have been dilly-dallying about recording and transcribing my coaching sessions. It’s one of those things that I...

“We do not see the world the way it is. We see it according to our instruments.” Late on a Saturday evening, in August of 2019, I sent...

Like we are realising (a bit too late though) the need to tread lightly on the earth, we need to tread lightly on each other too. Protect...

Create the space to Connect You can’t schedule time to have “meaningful conversations”. What you can do is make time to be around people...

Teaching the Trainer. I enjoy training. When I was asked to conduct a crisis workshop a few weeks ago, I had no idea how much joy it...

I watched a movie called “Inside out” about a 11-year-old girl Riley – and what goes on in her head. Five emotions live there – Joy,...